Open Up to a World of Possibilities.
Discover how you can cope with stress and anxiety, improve your mood, and build better relationships with Care in Therapy.
Life can be hard, and we can often feel alone as we navigate its many obstacles.
By providing a safe space to share your struggles, therapy can help you to overcome these difficulties and arrive on the other side stronger.
Through Care in Therapy, I offer this safe space where we can work together to meet your unique mental, emotional and interpersonal needs. I use a strengths-based approach, helping clients to develop a personal plan for growth and self-improvement. I believe that we all have the wisdom and capacity within us to thrive and flourish, and it is a true pleasure to witness this change through the therapeutic process.
Care In Therapy Services
Couples Therapy
Through couple counselling, I help couples work together on tackling relationship obstacles and rebuilding their connection.
Individual Psychotherapy
I provide support for a broad range of mental and emotional needs, including depression, anxiety, grief, trauma, stress, self-esteem and relationship issues.
Approaches to Care
There are many paths to one destination. Learn about the various evidence-based approaches that you can choose from as we develop the best plan for you.
You don’t have to walk this path alone. Let me join you on your journey to wellness.
Connect to schedule a free 20-minute consultation. I look forward to speaking with you.